Clinical articles & insights
on autoimmune disease
Chronic pain is often treated as a structural problem. But in autoimmune conditions, pain is frequently inflammatory. As an integrative rheumatolog...
Broccoli is often hailed as a superfood, packed with nutrients that support good health. But there’s a common question many ask: Is raw broccoli be...
Resveratrol, a potent antioxidant found in red wine, grapes, and certain berries, has gained significant attention for its potential health benefits. This powerful compound has been linked to a variety of positive effects on health, making it a popular topic in...
Rheumatoid Arthritis (RA) is a chronic autoimmune condition that primarily affects the joints, causing pain, stiffness, and swelling. Managing RA involves a combination of medications, lifestyle changes, and diet. One nutrient that has garnered significant attention...
Broccoli and other cruciferous vegetables, such as cauliflower, Brussels sprouts, kale, and cabbage, are revered for their robust nutritional profile and numerous health benefits. Packed with vitamins, minerals, fiber, and phytochemicals, these vegetables play a...
Natural plant products have been utilized by humans for countless purposes throughout history. These plants, which have co-evolved with animal life, date back billions of years. Higher plants produce tens of thousands of these products as secondary metabolites to...