by MYAutoimmuneMD | Sep 3, 2026 | Blog
When people think about healthy aging, they often picture staying active, maintaining independence, and enjoying life well into their later years. When they think about autoimmune disease, they usually think about managing symptoms, controlling inflammation, and...
by Micah Yu | Oct 16, 2024 | Blog, Food, Health & Wellness
Broccoli is often hailed as a superfood, packed with nutrients that support good health. But there’s a common question many ask: Is raw broccoli better than cooked broccoli? The answer lies in understanding how each method affects the vegetable’s nutrient content and...
by Micah Yu | Oct 1, 2024 | Autoimmune Diseases, Blog, Health & Wellness
Lupus, or Systemic Lupus Erythematosus (SLE), is a chronic autoimmune disease that affects multiple organs and tissues in the body. Managing the disease requires a comprehensive approach that includes medication, lifestyle changes, and dietary considerations. One...
by Micah Yu | Sep 10, 2024 | Blog, Food, Health & Wellness
Rheumatoid Arthritis (RA) is a chronic autoimmune condition that primarily affects the joints, causing pain, stiffness, and swelling. Managing RA involves a combination of medications, lifestyle changes, and diet. One nutrient that has garnered significant attention...
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