by MYAutoimmuneMD | Sep 8, 2026 | Blog
One of the most remarkable things about the human body is that it never stands still. Even when you’re sitting quietly reading this article, your body is adapting. Your immune system is responding to its environment. Your muscles are repairing themselves. Your...
by MYAutoimmuneMD | Jul 30, 2026 | Blog
When you live with an autoimmune disease, it can feel like you’re constantly trying to stay one step ahead of your symptoms. You’re eating healthier. Taking your medications. Exercising when you can. Managing stress. Scheduling appointments. Keeping up...
by MYAutoimmuneMD | Jul 15, 2026 | Blog
When people hear the word inflammation, they often think about food. Questions like Should I avoid gluten? or Is sugar causing my flare? are among the most common ones I hear in clinic. Nutrition is certainly an important part of the conversation, but it’s only...
by MYAutoimmuneMD | Jul 8, 2026 | Blog
People-Pleasing, Stress, and Autoimmune Disease: The Viral Claim That Needs a More Honest Conversation There is a viral idea going around that people-pleasing can cause autoimmune disease. I understand why this gets attention. Many people with autoimmune disease have...
by MYAutoimmuneMD | Jun 8, 2026 | Blog
A lot of men reach their 40s and realize their body does not bounce back the way it used to. Sleep hits differently. Stress sticks longer. Workouts take more recovery. Weight is easier to gain and harder to lose. Energy can feel less predictable. Blood pressure,...
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