by MYAutoimmuneMD | Sep 29, 2026 | Blog
If you’re living with an autoimmune disease, you’ve probably experienced it before. You wake up one morning and something feels… different. Your joints move a little more easily. Your energy is better. Your mind feels clearer. You find yourself...
by MYAutoimmuneMD | Sep 15, 2026 | Blog
Living with an autoimmune disease isn’t just physically demanding. It’s mentally demanding, too. Every day brings a series of decisions that most healthy people rarely have to think about. Should I exercise today, or would my body benefit more from rest?...
by MYAutoimmuneMD | Aug 19, 2026 | Blog
When was the last time you learned something completely new? Not because you had to. Because you wanted to. Maybe it was learning to play the piano, trying a new recipe, taking up photography, planting your first vegetable garden, or reading about a topic you’ve...
by MYAutoimmuneMD | Jul 15, 2026 | Blog
When people hear the word inflammation, they often think about food. Questions like Should I avoid gluten? or Is sugar causing my flare? are among the most common ones I hear in clinic. Nutrition is certainly an important part of the conversation, but it’s only...
by MYAutoimmuneMD | Apr 28, 2026 | Blog
Microplastics are now being detected in water, food, and human tissue samples. That’s led to a growing question: does this have any impact on inflammation or autoimmune conditions? The short answer is that research is still evolving. But there are a few areas worth...
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