by MYAutoimmuneMD | Jul 29, 2026 | Blog
Could Your Gut Be Talking to Your Joints? Understanding the Gut-Joint Connection When people think about arthritis, they usually picture joints. When they think about digestion, they think about the gut. At first glance, these two systems seem completely unrelated....
by MYAutoimmuneMD | Apr 15, 2026 | Blog
A common reoccurrence in autoimmune care is starting strong and then burning out. Patients are often told to overhaul everything at once—diet, supplements, exercise, sleep, stress management. It looks structured on paper but is difficult to sustain in real life. Why...
by MYAutoimmuneMD | Apr 7, 2026 | Blog
Diet is one of the most common questions in rheumatoid arthritis care, but the advice patients find is often inconsistent or overly restrictive. The goal of an anti-inflammatory diet is not perfection. It is to reduce inflammatory signaling, support gut health, and...
by MYAutoimmuneMD | Mar 11, 2026 | Blog
Many people are surprised to learn that a large portion of the immune system is located in the digestive tract. Because of this, the health of the gut can influence immune activity throughout the entire body. Over the past two decades, research has increasingly...
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