by MYAutoimmuneMD | Jul 21, 2026 | Blog
When was the last time you spent an hour outside without looking at your phone? Not exercising. Not rushing from one place to another. Just being outdoors. For many of us, those moments have become surprisingly rare. Modern life has brought incredible conveniences,...
by MYAutoimmuneMD | May 20, 2026 | Blog
Food dyes are getting more attention right now. The FDA and HHS announced a national effort to phase out petroleum-based synthetic dyes from the U.S. food supply, and the FDA is now tracking food company pledges to remove these dyes from products. That has brought...
by MYAutoimmuneMD | Feb 20, 2026 | Blog
Supplements are one of the most common questions I hear from patients with lupus. Many people are already managing complex medication regimens, ongoing symptoms, and fluctuating energy levels. Adding supplements can feel like either a missing piece or an unnecessary...
by MYAutoimmuneMD | Feb 6, 2026 | Autoimmune Diseases, Blog
Many people living with autoimmune or chronic inflammatory conditions feel like their symptoms come out of nowhere. One day you feel steady. The next day, fatigue hits hard, your joints ache, or brain fog makes simple tasks feel overwhelming. When symptoms feel...
by Micah Yu | Feb 15, 2024 | Blog
What is Boswellia? Boswellia, also known as Indian frankincense, is a resin obtained from the Boswellia tree. It contains active compounds called boswellic acids, which are believed to contribute to its therapeutic properties. Boswellia is often used as a dietary...
Recent Comments