by MYAutoimmuneMD | Aug 20, 2026 | Blog
It’s one of the hardest conversations I have with patients. They sit across from me and say things like: “I’ve always exercised.” “I’ve never smoked.” “I eat healthy.” “I thought I was doing everything...
by MYAutoimmuneMD | Jul 16, 2026 | Blog
Have you ever noticed that your autoimmune symptoms seem to have a calendar of their own? Maybe your joints feel stiffer every winter. Perhaps spring brings a wave of fatigue, or your symptoms seem to settle down during the summer only to flare again in the fall. If...
by MYAutoimmuneMD | Apr 8, 2026 | Blog
Chronic inflammation is no longer limited to later stages of life. More patients in their 20s and 30s are presenting with elevated inflammatory markers, early joint symptoms, digestive issues, and persistent fatigue patterns that used to appear much later. This shift...
by MYAutoimmuneMD | Feb 18, 2026 | Blog
Diabetes is often presented as a simple problem with strict rules. Avoid sugar. Cut carbohydrates. Follow the plan. If blood sugar numbers stay high, the assumption is that someone is not trying hard enough. That framing does real harm. In practice, diabetes is not...
by MYAutoimmuneMD | Jan 26, 2026 | Blog
Rheumatoid arthritis (RA) is a chronic autoimmune disease where the immune system attacks joints causing inflammation, pain and stiffness. While medication remains the foundation of care, research shows diet can influence inflammation and symptoms in RA. In this...
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