by MYAutoimmuneMD | Aug 26, 2026 | Blog
If you’ve spent any time reading about health online, you’re familiar with how often the word inflammation gets tossed around. We’re told to eat anti-inflammatory foods. Reduce inflammation. Fight inflammation. Avoid inflammatory ingredients....
by MYAutoimmuneMD | Aug 12, 2025 | Blog
Did you know that around 60% of the human body is made up of water? Water keeps our cells hydrated, regulates our body temperature, supports organ function, and helps flush out waste. But while we all know we need water to survive, have you ever stopped to wonder—what...
by Micah Yu | Sep 10, 2024 | Blog, Food, Health & Wellness
Rheumatoid Arthritis (RA) is a chronic autoimmune condition that primarily affects the joints, causing pain, stiffness, and swelling. Managing RA involves a combination of medications, lifestyle changes, and diet. One nutrient that has garnered significant attention...
by Micah Yu | Aug 13, 2024 | Blog, Food, Health & Wellness
Broccoli and other cruciferous vegetables, such as cauliflower, Brussels sprouts, kale, and cabbage, are revered for their robust nutritional profile and numerous health benefits. Packed with vitamins, minerals, fiber, and phytochemicals, these vegetables play a...
by Micah Yu | Jul 1, 2024 | Blog, Health & Wellness, Sjögren's Syndrome
Living with Sjögren’s syndrome can be challenging due to symptoms like dry eyes, dry mouth, and fatigue. While there’s no cure for this autoimmune condition, many people find relief from their symptoms through a combination of medical treatments, lifestyle...
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