by MYAutoimmuneMD | Mar 2, 2026 | Blog, Food, Health & Wellness, Lifestyle
Chronic pain is often treated as a structural problem. But in autoimmune conditions, pain is frequently inflammatory. As an integrative rheumatologist, I approach chronic pain through two lenses: protection and modulation. Protection involves medication when needed....
by MYAutoimmuneMD | Feb 27, 2026 | Blog
The Frustration I Hear Every Week If you are living with autoimmune disease, you have probably experienced this: Your labs are “stable,” but you still feel exhausted. Your inflammation markers are lower, but your joints still hurt. You are told the treatment is...
by MYAutoimmuneMD | Feb 13, 2026 | Blog
What Is Lifestyle Medicine for Autoimmune Disease? Lifestyle medicine for autoimmune disease focuses on reducing inflammation and immune dysregulation through nutrition, stress management, sleep optimization, movement, and environmental support, alongside conventional...
by MYAutoimmuneMD | Feb 5, 2026 | Blog
If you live with an autoimmune condition, you may recognize this experience. You take your medications as prescribed. You attend follow-up appointments. Your lab results may even look stable. Yet fatigue lingers. Pain still interferes with daily life. Flares appear...
by MYAutoimmuneMD | Jan 30, 2026 | Blog
Root Causes Explained! Autoimmune disease affects millions of people, yet one question comes up again and again in my clinic: What actually causes it? Autoimmune conditions develop when the immune system begins reacting against the body’s own tissues. This process is...
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