by MYAutoimmuneMD | Mar 10, 2026 | Blog
Magnesium is one of the most important minerals in human physiology, yet it rarely receives much attention in conversations about autoimmune disease. This nutrient participates in more than 300 biochemical reactions in the body, influencing everything from muscle...
by MYAutoimmuneMD | Mar 4, 2026 | Blog
Walk into any health store or scroll through social media for five minutes and you will see bold claims about supplements that promise autoimmune healing. Vitamin stacks. Immune boosters. Detox powders. Anti-inflammatory capsules. As a rheumatologist practicing...
by Micah Yu | Oct 16, 2024 | Blog, Food, Health & Wellness
Broccoli is often hailed as a superfood, packed with nutrients that support good health. But there’s a common question many ask: Is raw broccoli better than cooked broccoli? The answer lies in understanding how each method affects the vegetable’s nutrient content and...
by Micah Yu | Feb 27, 2024 | Blog
What is Mast Cell Activation Syndrome(MCAS)? Mast cell activation syndrome (MCAS) is a condition characterized by the abnormal and excessive release of mast cell mediators, which are substances involved in the body’s immune response. Mast cells are a type of...
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