by MYAutoimmuneMD | Jul 22, 2026 | Blog
When most people think about muscle, they think about strength. Maybe they picture lifting weights, improving athletic performance, or simply staying mobile as they age. But what if I told you that muscle is much more than something that helps you move? In recent...
by MYAutoimmuneMD | Mar 24, 2026 | Blog
Omega-3 fatty acids are among the most commonly discussed nutrients when it comes to inflammation. Many patients ask whether omega-3s can help with autoimmune disease, particularly for joint pain and stiffness. The answer is not a simple yes or no. Like many aspects...
by MYAutoimmuneMD | Mar 4, 2026 | Blog
Walk into any health store or scroll through social media for five minutes and you will see bold claims about supplements that promise autoimmune healing. Vitamin stacks. Immune boosters. Detox powders. Anti-inflammatory capsules. As a rheumatologist practicing...
by MYAutoimmuneMD | Feb 20, 2026 | Blog
Supplements are one of the most common questions I hear from patients with lupus. Many people are already managing complex medication regimens, ongoing symptoms, and fluctuating energy levels. Adding supplements can feel like either a missing piece or an unnecessary...
by MYAutoimmuneMD | Jan 26, 2026 | Blog
Rheumatoid arthritis (RA) is a chronic autoimmune disease where the immune system attacks joints causing inflammation, pain and stiffness. While medication remains the foundation of care, research shows diet can influence inflammation and symptoms in RA. In this...
Recent Comments