by MYAutoimmuneMD | Jul 23, 2026 | Blog
When people think about reducing inflammation, they often start with what’s on their plate. That’s a great place to begin—but it’s not the only place. Every day, our immune system responds to far more than the food we eat. It also reacts to the air...
by MYAutoimmuneMD | Jul 1, 2026 | Blog
There is a word gaining more attention in medicine: exposome. It sounds technical, but the idea is simple. Your exposome is the total collection of exposures your body interacts with over time. That includes the air you breathe, the food you eat, the water you drink,...
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