by MYAutoimmuneMD | Sep 22, 2026 | Blog
When we think about health, we often focus on what’s happening right now. How painful are my joints today? How much energy do I have this week? Is my autoimmune disease under control? These are important questions, but they don’t tell the whole story. As...
by MYAutoimmuneMD | Jun 18, 2026 | Blog
Walking into a rheumatology appointment can feel overwhelming. You may have months or years of symptoms. You may have labs from different doctors, photos of rashes, a list of supplements, family history, random symptom notes in your phone, and a feeling that you only...
by MYAutoimmuneMD | Mar 31, 2026 | Blog
Rheumatology appointments are often spaced weeks or even months apart. By the time the visit comes around, there is usually a lot to cover in a short amount of time. It’s very common for patients to leave and realize they forgot to mention something important. That’s...
by MYAutoimmuneMD | Mar 2, 2026 | Blog, Food, Health & Wellness, Lifestyle
Chronic pain is often treated as a structural problem. But in autoimmune conditions, pain is frequently inflammatory. As an integrative rheumatologist, I approach chronic pain through two lenses: protection and modulation. Protection involves medication when needed....
by MYAutoimmuneMD | Feb 27, 2026 | Blog
The Frustration I Hear Every Week If you are living with autoimmune disease, you have probably experienced this: Your labs are “stable,” but you still feel exhausted. Your inflammation markers are lower, but your joints still hurt. You are told the treatment is...
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